Amaphakethe eqhwa afakwe esiqandisini ayithuluzi elikahle lokugcina ukudla, imithi, nezinye izinto ezidinga ukufakwa esiqandisini ezingeni lokushisa elifanele.Kubaluleke kakhulu ukusebenzisa amaphakethe eqhwa afakwe esiqandisini ngendlela efanele.Okulandelayo kuyindlela enemininingwane yokusetshenziswa:
Lungiselela iphakethe leqhwa
1. Khetha iphakethe leqhwa elilungile: Qinisekisa ukuthi iphakethe leqhwa liwusayizi olungile futhi uthayiphe lokho okudingayo ukuze uhlale ubanda.Ezinye izikhwama zeqhwa zifanelekile ukusetshenziswa kwansuku zonke, njengezikhwama ezincane eziphathwayo ezibandayo, kanti ezinye zifanele amabhokisi amakhulu okuthutha.
2. Friza iphakethe leqhwa: Faka iphakethe leqhwa efrijini lesiqandisi okungenani amahora angu-24 ngaphambi kokusetshenziswa ukuze uqinisekise ukuthi liqhwa ngokuphelele.Kumaphakethe amakhulu eqhwa noma amaphakethe ejeli, kungathatha isikhathi eside.
Sebenzisa i-ice pack
1. Izitsha ezipholile ngaphambi kokufaka esiqandisini: Uma kungenzeka, faka iziqukathi zokugcina ezibandayo ngaphambi kokuba zipholile (njengeziqandisi).Lokhu kungenziwa ngokubeka isitsha esingenalutho efrijini amahora ambalwa, noma ngokubeka amaphakethe eqhwa ambalwa esitsheni ukuze kuphole kuqala.
2. Izinto zokupakisha: Izinto ezipholile ezidinga ukufakwa esiqandisini ngangokunokwenzeka ekamelweni lokushisa kuqala.Isibonelo, ukudla okufriziwe okuthengwe esuphamakethe kudluliselwa ngqo esikhwameni sokuthenga kuyiswe endaweni epholile.
3. Beka amaphakethe eqhwa: Sabalalisa amaphakethe eqhwa ngokulinganayo phansi, emaceleni nangaphezulu kwesitsha.Qinisekisa ukuthi iphakethe leqhwa lithintana kahle nento, kodwa qaphela ukuthi ungacindezeli izinto ezilimele kalula.
4. Iziqukathi zokuvala: Qiniseka ukuthi iziqukathi ezifakwe esiqandisini zingenawo umoya ngangokunokwenzeka ukuze unciphise ukujikeleza komoya ukuze ulondoloze indawo ebandayo.
Izinyathelo zokuqapha ngesikhathi sokusetshenziswa
1. Hlola iphakethe leqhwa: Njalo hlola ubuqotho bephakethe leqhwa futhi ubheke ukuqhekeka noma ukuvuza.Uma iphakethe leqhwa lilimele, lishintshe ngokushesha ukuze ugweme ukuvuza kwejeli noma uketshezi.
2. Gwema ukuthintana ngqo nokudla: Uma iphakethe leqhwa lingelona izinga lokudla, ukuthintana okuqondile nokudla kufanele kugwenywe.Ukudla kungasongwa ngezikhwama zepulasitiki noma ukugoqa ukudla.
Ukuhlanza iphakethe leqhwa nokugcinwa
1. Hlanza isikhwama seqhwa: Ngemuva kokusetshenziswa, uma kukhona amabala ebusweni besikhwama seqhwa, ungasihlanza ngamanzi afudumele kanye nenani elincane lensipho, bese usihlanza ngamanzi ahlanzekile bese usibeka endaweni epholile ukuze umoya womile ngokwemvelo.
2. Gcina kahle: Ngemva kokuhlanza nokomisa, buyisela iphakethe leqhwa efrijini ukuze ulisebenzise ngokulandelayo.Gwema ukubeka izinto ezisindayo ephaketheni leqhwa ukuze uvimbele ukuphuka.
Ukusetshenziswa okufanele kwamaphakethe eqhwa afakwe esiqandisini akukwazi nje ukwandisa impilo yeshalofu yokudla nemithi, kodwa futhi kukunikeze iziphuzo ezibandayo nokudla okufakwe esiqandisini ngesikhathi semisebenzi yangaphandle, ukuthuthukisa izinga lokuphila.
Isikhathi sokuthumela: Jun-27-2024